I attended a group workshop for “Setting Boundaries”. I loved how Jenna demonstrated the intention for noticing and creating space for what mattered the most to me in my life. It was such a rewarding class!
Alex Reyes
September 2021
Be inspired to be here now.
Is there a deep knowing inside of you, that there is more to life than your current reality? Are you feeling restless, frustrated or experiencing bouts of anger? Are you willing to go into the darkness to emerge on the other side, renewed and transformed? Are you ready for expansion, experimentation and exploration?
If you are ready to show up in all your glory, radiate your beautiful unique essence, and partake in the magic of life, please reach out for a complimentary session.
Seek Truth
Take a Leap
Find Yourself
Venture Beyond
Conversation – Mindfulness – Travel – Plant Medicine
Life Coaching
I would be honored to walk with you on your path. I am a transformational & spiritual guide, here to activate Truth and Transformation.
Meet Jenna
More than just a Coach
Jenna has a way of helping you open internal doors or windows you didn’t even know were there so you can reach a higher version of yourself. I am so grateful for each and every one of our sessions!
Caroline Ofenstein
April 2021
I wanted to share what a wonderful experience I had with Truth Spirals. It really was magical! Jenna was an exceptional guide. I really appreciated her intuitiveness, and how she let it guide the process.
Kristy
February 2021
Working with Jenna has been a true gift. I came to her with a need for integrating a spiritual revelation in hopes of birthing a new business venture. In the process of working with Jenna I found forgotten parts of myself that were holding me back out of fear and lack of confidence.
Jeff
February 2021
Sessions with Jenna have been transformative, causing me to swim even deeper into my own well. Working with Jenna has evoked curiosity, more hope and joy in my life.
Juhi
January 2021
I’m coming out of this experience having a renewed perspective, life-changing awareness of how I can give myself more self compassion, and re-established a relationship with myself. This changed my life and I will forever be grateful to Jenna and her selfless commitment to my progress.
Mike Henry
January 2021
Each session with Jenna is a return to my center. In the few months I’ve been working with her, she has helped me vision for my future, find ways to emotionally cope, and continually guides me towards reclaiming self.
Giuliana Davar
January 2021
I feel a true shift in my mindset after working with Jenna. I have been working on mindset and thought work on my own for the past few years, but coaching with Jenna took that self-work to the next level, and enabled me to regularly experience a deeper confidence in myself. Thank you Jenna!
Bridget
December 2020
In working with Jenna, I have gotten to know & have begun healing parts of myself in a way that I wouldn’t have been able to do without her help. I now believe in infinite possibility, and have a totally different perspective on life’s challenges & how to navigate through them without feeling stuck.
Angie Leonhard
December 2020
Initially I signed up for the 3 months of coaching, and following that program’s end I immediately extended my enrollment into the 6 month coaching program. Not because the 3 months of coaching wasn’t enough but because I craved more. In particular, I craved more of the light that Jenna possesses- a light that not only makes you feel so safe but also enables her to help others find their own light to shine on their own darkest parts of their world.
Vi
September 2020
The compassionate, courageous, strong women in my group have seen and heard me and helped me to know that I am worthy. There is such synergy and community; it feels like our group has been together for years, and we only formed three months ago!
Liz Z.
August 2020
Jenna helped me open my heart up to my ceremony’s intention…Looking back, our 1-1 session helped soothe my anxieties and welcome the healing process that exists within the ceremony. If you’re looking to work with someone that understands the healing energy of plant medicine and will help you connect with your deepest self, Jenna is certainly gifted in this space.
Anonymous
July 2020
It can be difficult to share openly and honestly with new people, but Jenna creates a really safe container to bravely express yourself and hold space for others. I feel that these methods have translated into my life and improved my relationships. This is a truly magical human experience to behold.
Tessa W.
July 2020
I have described this group as mysteriously satisfying and deeply engaging. I recommend it to anyone looking to journey inwards in the company of likeminded souls.
Natalie Petrucci
July 2020
Jenna is an amazing and powerful facilitator, holding space and creating an environment that promotes vulnerability and sharing ones truth in a safe and supportive way. Her spiral groups are eye-opening, heart-pouring and healing.
Renee Kimmel
July 2020
Jenna asked me questions that peeled back the layers and ignited a real conversation that I hadn’t been able to have with myself. Together we uncovered my ingrained negative habits and patterns, which ultimately enabled me to make real, sustained changes in my life.
Shannon K.
August 2017
I am grateful that Jenna helped me understand a rumbling in my heart and to shift my thinking and my actions in my daily life. I would recommend her to anyone seeking clarity on what’s rattling around in their brain or their heart. And even if you don’t know, she’ll guide you in figuring it out.
Sarah
January 2020
Jenna has helped me to discover and explore parts of myself that I did not know existed. The way she has wisely and gently guided me on my journey, helped me to set my goals, reframe my thinking, and determine my values has had a substantial impact on the way I view the world, myself and my happiness.
Ann Madsen
December 2019
Jenna has has helped me to step out of myself and see my reality from several different perspectives. She has taught me how to be considerate when making decisions and helped me overcome challenges that were obstructing my happiness.
Bri Dill
July 2019
You have truly helped me see that I don’t have to fit into the box society has created and that there are endless ways to live. My mind and body feel more free and alive, with less limiting self talk.
Leslie Trimble
May 2019
Jenna held a compassionate and fierce mirror that allowed for me to make real change in my relationships, career, self care practices, and search for meaning. My whole life I have been terrified of my own darkness and my own pain. When I eventually invited Jenna into a corner of my “darkness”, she did not look away or squinch up her face in discomfort. Jenna and I returned together, again and again to the parts of myself that I hated or was afraid of. Through working with Jenna I was able to see that this is where some of the most beautiful and unique parts of me live- and that they could even be strengths that belong to me.
Tessa W.
April 2020
The first thing I noticed about Jenna is her loving, charming, compassionate, positive, and joyful aura. Her energy radiates and it feels good to be in her presence. I enjoyed Jenna’s yoga classes so much, she is very knowledgeable and experienced, also has a caring individual approach.
Kateryna
September 2018
I thank Jenna for modeling a different type of divine feminine leadership, one that inspired me to uncover and believe in my own divine feminine identity. Looking back, I know that her coaching unlocked major pieces that even my most diligent mind would not have noticed alone. Now, I am honored to say that she was a powerful agent in the blossoming of my True Heart.
Laila Staudinger
March 2020
Jenna is an amazing teacher and facilitator. I always feel at ease in her presence and seen wholly. She is kind, wise, and present in all of her interactions.
Karyn Murphy
May 2020
Through working with Jenna, not only have I accomplished goals that I’ve had on the “back burner” for years, but I’ve found pathways in my being that have never been touched. She guided me to finding more space within- space to hold emotions, and space for realization. I’ve gained more confidence, and I’ve seen more beauty in life and in myself, than ever before.
Nadia Vynnytsky
May 2020
Jenna helps to hold up the mirror so that you can see what’s happening inside you and around you. She provides an amazingly supportive and indescribable energy that makes you feel safe to open up and explore what’s there- good, bad, scary, whatever. I would recommend coaching to those that are lost, those that think they’ve got it all figured out, and everyone in-between. At the end of my 3 month coaching session with Jenna, I feel less afraid of my thoughts of myself, less afraid of the thoughts of other people, and I am less reactive when I’m in uncomfortable situations. I’m grateful for the experience and the growth.
Vickie
May 2020
I didn’t have much experience with yoga, but Jenna is incredibly warm and her classes are cleansing, relaxing and not at all intimidating.
Ann Madsen
April 2019
Jenna embodies the word coach to its full extent. Jenna helped me develop a great understanding of the importance of timely and relevant coaching for my team, peers and to my own manager. Jenna won’t tell you what you want to hear, she tells you what you need to hear!
Amparo S.
May 2017
Jenna’s yin class is soothing, restorative and meditative and I always leave feeling calm, serene and more in-tune with myself!
Eryn Becker
January 2019
Jenna brings in a deep level of mindfulness, intention, and care to her classes and helps you leave feeling renewed and revitalized.
Natalie Petrucci
January 2019
I cannot say enough about Jenna and how she has helped me grow professionally, personally and spiritually. Working with Jenna, you truly feel you are becoming the best version of yourself as she leads you through answering those tough questions that you are sometimes too afraid to even ask yourself.
Lauren S
May 2017
You’re the reason I want to go back to yoga and cultivate a deeper practice. I felt so very deeply supported by you and your presence, by your integrity and compassion for all of us.
Tatiana
August 2018
I’ve been practicing yoga for several years now and I’ve always said that I’ve felt better after every yoga session but I’ve never felt better than I did after spending a week doing yoga and meditation with Jenna.
David Moon
April 2019
Jenna brings a rare combination of presence and genuine enthusiasm to her yoga classes. She has the ability to lovingly transport people out of their minds and into their bodies.
Morgan Nadai
April 2019
As a yoga instructor, Jenna has a deep knowledge and respect for a number of different yoga traditions, all of which she shared with us each day. Somehow, Jenna always knew how to strike the right emotional tone and energy level in class- she seemed to resonate with how we were feeling and what we needed as a group.
Katie C.
April 2019
Venture Beyond the Constraints Holding You Back